Registered Dietitian Nutritionist
Hello, I’m Sarah
I'm Sarah Rae, a registered dietitian, endometriosis warrior, and resident of the beautiful Pacific Northwest. My journey with food and nutrition hasn’t always been straightforward. As someone who has battled endometriosis, infertility, and disordered eating, I understand the unique challenges women face when it comes to their health and relationship with food.
More than just a dietitian, I'm here to be your guide and cheerleader.
I want to create a supportive, non-restrictive environment where we can work together to develop a personalized plan to manage your endometriosis, improve blood sugar control, and achieve your health goals. Whether you're a teenager just starting your journey or a woman navigating perimenopause, I'm here to empower you with the knowledge and tools you need to feel your absolute best.
As a busy mom, I understand the importance of finding joy in food. I'm passionate about cooking delicious, healthy recipes that fit seamlessly into your lifestyle. Whether you crave something sweet or savory, I'll show you how to indulge guilt-free while keeping your endometriosis symptoms in check.
Are you tired of:
Cyclical bloating, constipation, diarrhea, and severe pain?
Feeling lost and confused about what to eat to manage endometriosis?
Struggling with weight and done with dieting?
Wondering what to eat to support your fertility, pregnancy, and postpartum journey?
If you answered yes, then you're in the right place!
I specialize in helping people like you conquer these challenges and live happy, healthy lives. Let's ditch the restrictive diets and confusing information overload. Together, we can create a sustainable, personalized plan that nourishes your body and empowers you to take control of your health.
Ready to get started?
Schedule a consultation today, and let's chat about your unique needs and goals. Remember, you don't have to go through this alone. As a registered dietitian nutritionist based in Seattle, I serve my clients via telehealth with insurance and cash pay options. Together, we can create a path towards a healthier, happier you!
